Nutrients in Wheatgrass
- Wheatgrass has the amazing ability to concentrate maximum nutrients from the soil. Scientists have established that it has to be cultivated carefully and harvested at the ‘jointing’ stage (6 to 7 days in tropical climate) when its nutritional content is at its peak.
- Wheatgrass is a naturally rich source of Vitamins, Minerals, Amino acids, Enzymes, Chlorophyll and Dietary Fibre.
- Wheatgrass is said to contain more than 90 different nutritious substances and 19 Amino acids including 9 EAA (essential amino acids).
- The molecular structure of Chlorophyll contained in Wheatgrass bears a close resemblance to the substance called Hemin contained in human blood. Dieticians therefore call Wheatgrass as ‘green blood’.
- The pH (hydrogen molecules) value of human blood and Wheatgrass both is about 7 (alkaline) & is therefore quickly absorbed in the blood and is highly beneficial.
- 100 g Wheatgrass Powder, obtained from 1 kg of fresh Wheatgrass, can supply nourishment equal to that obtained from 23 kg of selected vegetables.
- Wheatgrass Powder is high in dietary fibre and thus helps maintain blood sugar level, cholesterol level and prevents constipation.
NUTRITIONAL FACTS
NOTE: Wheatgrass certainly contains many more nutrients including carotenoids, pigments, trace minerals and numerous Phyto nutrients. These facts are from an independent test of best-known, commonly researched nutrients from Girme’s Wheatgrass Powder. Product tested in NABL accredited & Govt. recognised lab.
% Daily Value (DV) not established.
| NUTRIENTS CONTENTS (per 100 gm) |
| Proteins | 35.79 g |
| Carbohydrates | 49.25 g |
| Calories | 346.92 (Kcal) |
| Total dietary fiber | 9.37 g% |
| Chlorophyll (on dry basis) | 6.15 g |
| Fat | 1.25 g |
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| VITAMIN CONTENTS (per 100 gm) |
| Vitamin A | 64.59 g |
| Vitamin B12 | 0.06 µg |
| Vitamin C | 6.05 g |
| Vitamin E | 19.98 mg |
| Vitamin B17 | 2.85 µg |
| Folic Acid | 21.79 µg |
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| ENZYMES CONTENTS (per 100 gm) |
| Histidin | 17.1 mg |
| Isoleucine | 23.75 mg |
| Leucine | 40.25 mg |
| Lycine | 34.23 mg |
| Threonine | 27.56 mg |
| Tryptophan | 5.02 mg |
| Valine | 31.58 mg |
| Methionine | 9.35 mg |
| Tyrosine | 28.32 mg |
| Alanine | 57.21 mg |
| Proline | 31.45 mg |
| Serine | 33.01 mg |
| Phenylalanine | 34.08 mg |
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| PHYSICAL PROPERTIES: |
| Density | 0.35 gm/ml |
| Moisture | 2.58 g |
| Particle size | 65 Microns (mesh) |
| pH (10 % solution ) | 6.70 |
| Flavor / Preservatives | Absent |
| Added colour | Absent |
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| MINERALS CONTENTS (per 100 gm) |
| Calcium (Ca) | 95.95 mg |
| Potassium (K) | 31.50 mg |
| Iron (Fe) | 80.0 mg |
| Sodium (Na) | 2.21 mg |
| Zinc (Zn) | 14.25 mg |
| Magnesium (Mg) | 11.90 mg |
| Selenium (Se) | 6.12 mg |
| Phosphorous (P) | 69. 0 mg |
| Copper (Cu) | 1.43 mg |
| Sulfur (Su) | 9.3 mg |
| Iodine(I) | 0.85 mcg |
| Manganese(Mn) | 55.1 mcg |
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| Organic quality productfree from Heavy Metals and Pesticide Residue of any kind. |
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